How to: 45 Degree Leg Press

14. 45 Degree Leg Pressa. Main Muscle group: quadsb. Secondary muscle(s): calves, glutes, hamstringsc. Equipment required: machined. Experience level: beginn

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How To Do A 45 Degree Leg Press

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HOW TO: 45 Degree Leg Press ➡️ Load weight ➡️ Sit down & place your feet on the platform in a comfortable position for your height ➡️ Push the platform

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