Intervention Could Help Student-Athletes Sleep

$ 28.50 · 4.5 (778) · In stock

With support from the NCAA, UA researchers Michael Grandner and Amy Athey developed Project REST to help student-athletes improve their sleep and, in turn, their athletic performance. The findings were presented at last week's NCAA annual convention.

Sleep and Sport: Physical Performance, Mental Performance, Injury

Sleep for health and sports performance

5 Tips for Lumbar Herniated Disc Pain Relief Infographic

Amy Athey's Instagram, Twitter & Facebook on IDCrawl

Risk for Injury Nursing Diagnosis and Care Plan [2024 Guide] - Nurseslabs

An example of how to implement a sleep intervention aimed at

How Much Sleep Does an Elite Athlete Need? – YLMSportScience

Why America Has a Youth Mental Health Crisis, and How Schools Can Help

Workplace Wellness Programs Have Little Benefit, Study Finds - The New York Times

The Impact of Sleep Interventions on Athletic Performance: A

ADHD Parent Coaching Executive Functioning Student Coaching

Exercising for Better Sleep

Sleep Paralysis Treatment and Prevention

29 College Student Sleep Statistics - The Impossible Dream?