Kettlebell Workouts for Women — This 15-Minute Full-Body Kettlebell Workout Works All of the Muscles

This routine consists of a three-exercise circuit and one superset. For the circuit, perform the moves back to back for the reps noted. After you
This routine consists of a three-exercise circuit and one superset. For the circuit, perform the moves back to back for the reps noted. After you've complete all three exercises, rest for 30 seconds before repeating the circuit again. Complete three laps before moving to the superset. Complete the superset exercises back to back resting for 30 seconds after you complete each lap. Do three laps.

Kettlebell Exercises

7 Kettlebell Workout for Women from Kettlebell Kings

9 Exercises for the Best Beginner Kettlebell Workout

5-Move Beginner Kettlebell Workout

A Single-Kettlebell Workout to Build Total-Body Strength

15 Kettlebell Leg Exercises to Build Your Lower Body + Workout

Upper Body Kettlebell Workout: 5 Exercises for Arm Strength

Bionic Body 25lb Soft Kettlebell High Quality Heavy Duty, 56% OFF

How Kettlebell Workouts Can Take Your Fitness to the Next Level

A Kettlebell Workout for Your Whole Body

Kettlebell Workouts For Women — This 15-Minute Full-Body, 53% OFF

15 Minute Kettlebell Weight Loss Workout (PDF) (with video)