Fit 4 The Cause – Where Fitness, Wellness & Medicine Meet

Fit 4 The Cause provides therapeutic exercise and nutrition education to those who cannot afford trainers or attend gyms under normal circumstances.

Fit 4 The Cause – Where Fitness, Wellness & Medicine Meet

Fit 4 The Cause – Where Fitness, Wellness & Medicine Meet

The Benefits of an Indoor Cycling Class, Muscles Worked & Tips

Fit 4 The Cause

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VO2 max: A leading health indicator. Test yourself! -Why I exercise

Fit 4 The Cause

Beginning Exercise: Best Way To Start Working Out

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How to Build an Exercise Plan