Returning to Exercise with Diastasis Recti - Carrie Pagliano
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I’ve been a women’s health physical therapist treating diastasis recti for nearly 20 years. Ironically, after 3 pregnancies & 2 C-section deliveries, I diagnosed myself with diastasis recti. I remember initially addressing it conservatively, not wanting to make things worse, wanting to follow the rules, and accept there may be things I wasn’t going to […]
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