10 Essential Stretches for Athletes - 12 Minute Athlete

Stretching might not be my favorite part of a workout, but it is SO important. Here are 10 of my favorite stretches for athletes, plus one bonus stretch!

10 Essential Stretches for Athletes

Try Our 7-Day Stretch Challenge For A Greater Range Of, 57% OFF

Try Our 7-Day Stretch Challenge For A Greater Range Of, 57% OFF

Instagram photo by Blanc Noir • Apr 13, 2016 at 10:56pm UTC

10 Essential Stretches for Athletes

10 Essential Stretches for Athletes - 12 Minute Athlete

Challenge Yourself With This Super-Effective Workout Of The Week

10 Essential Stretches for Athletes - 12 Minute Athlete

Jump Squat, Knees Up - Fitness Republic

LCPHealth (@LCPHealth) / X

Try Our 7-Day Stretch Challenge For A Greater Range Of, 57% OFF

Agent Provocateur (@agentprovocateur) • Фото и видео в Instagram

Try Our 7-Day Stretch Challenge For A Greater Range Of, 56% OFF