Emotional Release Through Yoga (Benifits, Tips & Poses) • Yoga Basics

Feeling stuck & inflexible in a yoga posture may be more than just tight hamstrings; it could be old feelings holding you back. Learn why and how to release emotions in yoga.

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[Clarke, Julia] on . *FREE* shipping on qualifying offers. Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing

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