Do This To Fix Your Tight IT-Band FOR GOOD! (it's not rolling or

$ 12.50 · 4.6 (414) · In stock

Share your videos with friends, family, and the world

IT Band Foam Rolling: Does it Actually Help?

IT band stretching and rolling won't relieve the tension

How To Fix The #1 Shoulder Mobility Problem #mobility #mobilitytraining #shoulderpain #flexibility

Is Heel Striking BAD For You? Responding to recent criticism

Favorites

The 5 Best IT Band Exercises to Prevent Hip Tightness

IT Band Stretches for Knee and Hip Pain

3 Best, Easy Low Back Stretches For Home - Get Instant Relief!

How To Fix The #1 Shoulder Mobility Problem #mobility #mobilitytraining #shoulderpain #flexibility

Please, stop stretching and rolling your IT band. — Revo Physiotherapy and Sports Performance

Do This To Fix Your Tight IT-Band FOR GOOD! (it's not rolling or stretching!)