Master the 45 Degree Back Extension In 5 Minutes: Tips & Variations 🍑

#glutesworkout #glutes #exercisetips Welcome back to our MuscleWiki! It's your boy Coach Ty, and today I'm joined by my good friend Elda (instagram.com/eldaf

Matt Wenning's 45 Degree Back Extension comes with a 4' base plate and manufactured here in the USA from alro steel.

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Master the 45 Degree Back Extension In 5 Minutes: Tips & Variations 🍑

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