The Old Days: Reflecting on My Start with Pilates

Risa Sheppard's love for and career in Pilates began in her 20's, under the guidance of Ron Fletcher, an elder of Joseph Pilate's teachings. Read more!

PLR Affirmation Reflections - I Am Committed To A Daily Fitness

Spacious: A Yoga & Reflection Journey for Pregnancy Tickets

A Retreat: movement, connection and self-reflection — Birch Cove

Your body is reflection of your lifestyle. - Pilates - T-Shirt

My Pilates Journal: 90-Day Pilates Journal for Reflection, Progress, Tracking, and Personal Growth is a beautifully designed and thoughtfully

My Pilates Journal: A 90-Day Challenge Book With Daily Motivational Quotes for Beginner and Senior Women To Plan Your Workouts & Track Your Progress

Pilates class of athletes doing a standing lunge exercise on

Underground Secret To Get Motivated To Work Out

305 Fitness Reflection – Mercedes Moore

Celebrities & Athletes Who Swear By Pilates - Katie Bell

Building a Stronger Mind and Body: Reflections on 1000 Days of