Your Snatch to Clean & Jerk Ratio: Are Your Numbers Off? - BoxLife Magazine

Generally speaking, you should be able to clean and jerk more than you can snatch. This is because the snatch is a far more complex lift than the CJ, and you
Generally speaking, you should be able to clean and jerk more than you can snatch. This is because the snatch is a far more complex lift than the CJ, and you can front squat more than you overhead squat (or at least you should be able to. If it’s the other way around, you have a serious muscular imbalance that

2015 - BoxLife Magazine

February 2020 - Daily Feed - Archon Bracket

February 2020 - Daily Feed - Archon Bracket

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Damect Dominguez, Author at BoxLife Magazine - Page 16 of 27

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