Have you tried a CP Suspend or CP Reformer Flow class with TRX
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Have you tried a CP Suspend or CP Reformer Flow class with TRX? TRX (Total Body Resistance) uses your body weight and gravity as resistance to build
Suspend Pilates
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Club Pilates - CP Suspend 1.5 TRX is a full-body strength workout that utilizes a person's own body weight instead of relying on machines or dumbbells. TRX suspension training utilizes your own
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Club Pilates - So many ways to do a teaser! Our Suspend class mixes Pilates with the TRX Suspension Trainer. With so many different types of equipment at our studio, every class
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Suspend Pilates
🔥Have you tried the Suspend Class yet? 💪Jeannie demonstrates some exercises you can experience in this TRX class. Plan your workouts this week and ask