C-section Recovery Sydney Pelvic Clinic

A caesarean delivery, or c-section, may be planned or unplanned, but either way it is major abdominal surgery. Here are a few tips to aid in recovery.

C-Section Recovery Timeline Week by Week Guide from Belly Bandit

Do you train clients that have had a C-Section?

Looking after your pelvic health during and after pregnancy: interview with an expert

C-Section Recovery Timeline and Return to Exercise Post-Cesarean

Centre Of Excellence For Pelvic Health

Herman & Wallace Pelvic Rehabilitation Continuing Education - Pregnancy and Postpartum Blog Posts Article

Recovering after C-Section Delivery — The Physio Space

This is why you should pack gum in your hospital bag if you're having a c- section - HerFamily

Healing the Structures: C-section and Pelvic Floor Muscle Recovery