Bringing Your Yoga Practice Off Your Mat and Into Your Life by

$ 6.50 · 4.7 (340) · In stock

It is often said that everything we learn in yoga class can be translated off your mat and into the real world. But what does that really mean? Yoga can be considered a metaphor for life. The lessons we learn during our asana practice can be applied to physical, mental, and emotional aspects of our everyday lives.
The Ultimate Travel Yoga Mat and the only Yoga Mat you Wear. YogaPaws Yoga Gloves and Yoga Socks provide non-slip, sweat-proof, grip to your practice. Silicone and Latex Free, YogaPaws are equipped with a Full Layer of Natural Rubber. Available in Thick or Thin and Four Unisex Sizes. #WearYourMat

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