Lessons from “The Biggest Loser” - Harvard Health

For people who are extremely overweight, a program of diet and exercise may seem like the healthy way to effect drastic weight loss. But a study of contestants on the popular reality TV show “The Biggest Loser” suggests that's not true.

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The Super Carb Diet: Shed Pounds, Build Strength, Eat Real Food - Kindle edition by Harper, Bob, Pellegrino, Danny. Health, Fitness & Dieting Kindle eBooks @ .

What is the purpose of the reality television show The biggest Loser? Do the participants always lose weight and keep it off after the show ends? - Quora

Can someone please clear the air on the 'Weight Loss' episode? : r/adamruinseverything

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