Many Female Athletes Need to Eat More - IDEA Health & Fitness Association

For the most part, sports nutrition science is bro-science. That’s because the vast majority of studies to date have focused on men, leaving

Many Female Athletes Need to Eat More - IDEA Health & Fitness

Many Female Athletes Need to Eat More - IDEA Health & Fitness

What actually matters when it comes to your nutrition? — Relentless Athletics

How to Build an Athlete Diet, According to Olympic Nutritionists

Athletes Archives - IDEA Health & Fitness Association

Don't Let the Idea of the Gym Keep You From Your Workout - The New York Times

Women Archives - IDEA Health & Fitness Association

How Many Calories Do Bodybuilders Eat?

What to eat after a workout

What to Eat After a Workout: Post-Workout Foods

Specific dietary practices in female athletes and their association with positive screening for disordered eating, Journal of Eating Disorders

Overweight but Healthy? The Latest on the Science of 'Fat but Fit

Strong, Fit, and Healthy: The Nutrition for Female Athletes