9 of the Best Self-Care Tips From Therapists

We tapped therapists for their best self-care tips, including what they personally do to care for themselves and support their long-term health and wellness.

Self-Care: How to Do It Right Now

50 Self-Care Ideas for a Bad Day - Eugene Therapy

How to Find a Therapist That's Affordable and a Good Match

89 Helpful skills ideas self help, self improvement, emotional health

10 selfcare tips for massage therapist - Le Spa Massage Academy

17 Self-Care Ideas for Mental Health Professionals - mind remake project

50 Inspiring Self-Help Books for 2024 To Help You Feel Happier

68 Self Care ideas in 2024 self, self improvement tips, self improvement

10 Tips for Self-Care - Wendie Pett

9 Ways To Recover From Burnout: Moving Forward When You're Exhausted

Our best mental health tips - backed by research

Social Worker Burnout: Signs & 15 Tips to Practice Self Care

17 Self-Care Ideas for Mental Health Professionals - mind remake project

How to Love Yourself: 6 Therapist-Backed Tips for Practicing Self-Love and Self-Acceptance

Self-Care - Active Minds