Enough excuses: 85-year-old bodybuilder is motivating others to

Ernestine Shepherd, 85, began working out in her 50s and has since become a bodybuilder. She tells TODAY what keeps her motivated to stay fit and first steps people can take to build the habit of working out.

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85-Year-Old Bodybuilder Is Motivating Others To Start Exercising

[Life M.D. Ph.D., Jeffry S.] on . *FREE* shipping on qualifying offers. The Life Plan: How Any Man Can Achieve Lasting Health, Great

The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body

85-Year-Old Bodybuilder Is Motivating Others To Start Exercising

Enough excuses: 85-year-old bodybuilder is motivating others to start exercising, bodybuilding

Doug's Mass Building Routine for Ectomorphs

Nicole Kidman's biceps, Davina McCall's six-pack: could you get ripped in your 50s?, Life and style

With Equal Opportunity Comes Equal Responsibility: Lowering Fitness Standards to Accommodate Women Will Hurt the Army—and Women - Modern War Institute