Complete Stronger Seniors 8 Video Package on Flash Drive

The Stronger Seniors Chair Exercise 8 Video Value Package is designed to offer variety in your fitness plan.  This package teaches routines for flexibility, strength (upper and lower body), aerobic, cardio, balance, and core work.   Included in your flashdrive: 1. Stretch - gently guides you through movements that will

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Builds upper and lower body strength while doing the exercises on the Core Strength video.,

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Simplified MP3 Music Player + Plus Radio for those w/ Alzheimer's and Dementia, Great for Seniors and Elderly w/ Limited Hand Coordination or Arthritis, Easy to Use and Easy to Play Music, Pre-loaded w/ music or Upload Your Own, SMPL