5.5.14 5 x 1 Squat Clean

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nbsp; WOD: Strength: Full Clean 5 sets of 1 rep LVL 3 Start@ 75% LVL 2 Start @ 65% Launch LVL 1 Start @ 55% High Hang Full Clean is only Emphasis Climb/Across Scaling: Power Clean to Front Squat 5:30am Sonja L1 5x3 Front Squat 65,65,65,60,60 …

CompetitorsWOD: 2014

Clean Standards for Men and Women (lb) - Strength Level

1.5 Squat Clean

Day 519 :Clean and Jerk: 225lbs 5x3 / Front Squat: 255lbs 5x6 / Clean Pull: 320lbs 5x3

Soozier Trampoline Mat Replacement with Spring Pull Tool and 80 V-Hooks, Fits 14ft Trampoline, Using 5.5 Springs, Black

Beginner power clean. 95lbs I'm 140lbs : r/StartingStrength

CompetitorsWOD: 2014

AllStrengthTraining.com - 5/3/1 Power Clean/Squat - Wave 5, Week 3 3/13

Squat 315 x 5, 6'3” @ 195 lbs form check : r/StartingStrength

How To Power Clean with PERFECT Form

CLEAN, FULL CLEAN, OR SQUAT CLEAN

Clean and Jerk (5 x 3 + 1) 5 sets 1 Power Clean 2 Squat Clean 1 Jerk 100kg (NO TNG)

How To Power Clean with PERFECT Form

CompetitorsWOD: 2014